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embracing change

Embracing Change

There comes a moment in life when you get smack by reality. I’ve had moments of pause and being present throughout my life. I find when your’e in your mid 40’s you begin

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wellbeing resources

Wellbeing Resources All Nurses Can Use

As an Integrative Nurse Coach, you live, breathe and love supporting yourself with self-sustaining self-love practices. It’s become part of your DNA.  And I also

(post) Let Go, Nurse Coach

Let Go, Nurse Coach

Let Go, Nurse Coach, it’s always easier said than done, and yet, as I have learned through my 10 years as a board-certified Integrative Nurse